Oily Hair SOS: Effective Strategies to Reduce Oiliness


Oily hair can be frustrating and can impact our confidence. Excess oil production can make hair appear greasy, flat, and lackluster. However, with the right strategies, it is possible to reduce oiliness and enjoy healthier-looking hair. In this article, we will explore effective approaches to combat oily hair.

Maintain a Balanced Washing Routine

Washing hair too frequently can strip away the natural oils, leading to even more oil production. On the other hand, infrequent washing can allow oil and dirt to accumulate, exacerbating the problem. Finding the right balance is key. Consider washing your hair every other day or every few days, depending on your hair type and the level of oiliness. Invest in a gentle shampoo specifically designed for oily hair and follow with a lightweight conditioner that doesn’t weigh down the hair.

Avoid Over-stimulating the Scalp

Vigorously massaging the scalp or brushing your hair too often can stimulate the oil glands, causing them to produce more oil. Instead, use gentle and circular motions while shampooing, avoiding excessive rubbing. Brush your hair with a wide-toothed comb or a brush with natural bristles to distribute the natural oils from the scalp to the hair strands without overstimulating the oil glands.

Try Dry Shampoo

Dry shampoo can be a lifesaver for those with oily hair. It helps absorb excess oil, adds volume, and refreshes the hair in between washes. Apply dry shampoo to the roots, let it sit for a few minutes, and then brush or massage it through the hair. Remember to choose a dry shampoo that matches your hair color to avoid any visible residue.

Choose the Right Hairstyles

Opt for hairstyles that don’t bring excess oil in contact with the hair. Avoid tight ponytails or buns that can make the scalp sweat, leading to extra oil production. Instead, try loose styles that promote airflow, such as loose braids, messy buns, or soft waves.

Be Mindful of Hair Styling Products

Hair styling products like gels, pomades, and heavy mousses can contribute to oily hair. Look for lightweight and oil-free alternatives that won’t weigh down your hair or make it look greasy. If you must use a styling product, apply it sparingly to the ends rather than the roots.


Q: How often should I wash my oily hair?
A: It is recommended to wash oily hair every other day or every few days to maintain a healthy balance.

Q: Will using more conditioner help with oily hair?
A: Using a lightweight conditioner sparingly on the ends of the hair can help prevent dryness without adding excess oil to the scalp.

Q: Can diet affect oily hair?
A: Yes, a diet rich in greasy or fried foods can contribute to excess oil production. Eating a balanced diet with plenty of fruits, vegetables, and lean proteins can help maintain healthy hair.

Q: Can stress cause oily hair?
A: Stress can disrupt the hormones in our body, potentially leading to increased oil production in the scalp.

Q: Are there any natural remedies for oily hair?
A: Some natural remedies for oily hair include using lemon juice as a rinse, applying apple cider vinegar diluted with water, or using aloe vera gel on the scalp. However, it is always best to consult with a professional before trying any new hair care regimen.